Weigh In record (no journal entry) for 06 April 2020
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69.1 kg
Lost so far: 40.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.71g | Prot: 15.32g | Carbs: 107.55g.
Breakfast: Огурец (с Кожурой), Оливки, Помидоры. Lunch: Сушеный Инжир, Курага. Snacks/Other: Кешью. more...
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Losing 0.5 kg a Week
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servisbogdan55's Weight History
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