Weigh In record (no journal entry) for 25 April 2013
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63.8 kg
Lost so far: 39.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 50.01g | Prot: 121.66g | Carbs: 201.78g.
Breakfast: Конфеты из Молочного Шоколада, Творожное Печенье, кофе. Lunch: Оливковое Масло (Первого Отжима), паэлья. Dinner: сметана, капуста, лосось, рис. Snacks/Other: банан, Яблоко, творог. more...
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Losing 7 kg a Week
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Tanyushik's Weight History
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