Weigh In record (no journal entry) for 22 February 2020
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59.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1594 kcal
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Fat: 60.87g | Prot: 32.27g | Carbs: 234.59g.
Breakfast: Nabisco Honey Bran, Tortillas de Maíz, Tortitas, Santa Clara Leche Deslactosada. Lunch: Marinela Gansito, Guacamole, Carne Asada, Tortillas de Maíz, Barcel Chips Jalapeño, Plátano. Dinner: Torta Tres Leches. more...
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Losing 0.7 kg a Week
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