Weigh In record (no journal entry) for 05 April 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 27.54g | Prot: 24.47g | Carbs: 99.85g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Congelado Coquetel, Tapioca. Lunch: Seara Lasanha de Presunto e Queijo. Dinner: Forno de Minas Pão de Queijo Congelado Coquetel, Café com Açúcar, Bolo de Chocolate. more...
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steady weight
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abelhimha's Weight History
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