Weigh In record (no journal entry) for 06 April 2020
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57.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 108.83g | Prot: 123.31g | Carbs: 84.18g.
Breakfast: 아메리카노. Lunch: 밥, 동치미, 모짜렐라 치즈, 봉추찜닭 찜닭. Dinner: 미역국, 마늘, 버섯볶음, 김치, 소고기구이. Snacks/Other: 딸기, 아이스 아메리카노. more...
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steady weight
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healtytheji's Weight History
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