Weigh In record (no journal entry) for 06 April 2020
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94 kg
Lost so far: 5.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 30.08g | Prot: 58.97g | Carbs: 90.75g.
Breakfast: Белый Хлеб, Яйцо Куриное. Lunch: Агротек Суп Куриный с Вермишелью . Dinner: Морковь, Лук, Навага. Snacks/Other: Пятерочка Яблоко Красное , Здоровый Стиль Хлебцы Ржаные. more...
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Losing 2.8 kg a Week
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