Weigh In record (no journal entry) for 05 April 2020
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 52.09g | Prot: 51.23g | Carbs: 24.08g.
Breakfast: Sadia Salaminho. Lunch: Hellmann's Maionese, Sadia Linguiça Toscana, Rivoli Azeitonas Verdes sem Caroço , Predilecta Milho Verde em Conserva, Chuchu Cozido, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Fini Ácido Tubes Morango, Peccin Trento Dark. more...
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Losing 0.7 kg a Week
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ferjvalente's Weight History
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