Weigh In record (no journal entry) for 05 April 2020
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 97.84g | Prot: 76.55g | Carbs: 84.45g.
Breakfast: Jif Natural Creamy Peanut Butter, Alpine Fresh Blueberries, Gold Medal Whole Wheat Flour, Kroger Heavy Whipping Cream, Aldi Blue Cheese Crumbles, Tillamook Colby Jack Cheese, Egg, Earth Balance Natural Buttery Spread, Trader Joe's Organic Flaxseed Meal, 365 Organic Steel Cut Oats, Tillamook Medium Cheddar Cheese, Sugar. Lunch: Souper Salad Sunflower Seeds, Egg, Cottage Cheese (Lowfat 2% Milkfat), Publix Red Bell Pepper, Frigo Natural String Cheese Part Skim. Snacks/Other: Walkers Shortbread Cookies. more...
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Losing 0.2 kg a Week
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bourbonblonde's Weight History
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