Weigh In record (no journal entry) for 05 April 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 46.75g | Prot: 85.95g | Carbs: 162.03g.
Breakfast: Quinoa (Cocida), Jugo de Naranja, Plátano, Laive Leche de Coco, Hojuelas de Avena (Cocida, Asada). Lunch: Agua de Tamarindo, Aji de Gallina. Dinner: Habas, Zanahoria, Repollo, Pechuga de Pollo. Snacks/Other: Campomar Lomos de Atún en Agua y Sal, Papaya, Manzana, Gelatina. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|