Weigh In record (no journal entry) for 05 April 2020
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138.7 kg
Lost so far: 13.3 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 28.86g | Prot: 109.87g | Carbs: 144.51g.
Breakfast: Knorr Gemüsebrühe, Essig, Balsamico, Rucola , Gekochtes Ei. Lunch: Pizza Margherita. Dinner: Hähnchenbrustfilet. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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