Weigh In record (no journal entry) for 05 April 2020
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.96g | Prot: 33.42g | Carbs: 91.80g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Tahu Goreng, So Nice Sosis Ayam, B.J. Bawang Merah Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mie Sedaap Mie Goreng. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Snacks/Other: Pepaya, Buah Pir. more...
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Losing 3.5 kg a Week
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Apriliya I. S.'s Weight History
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