Weigh In record (no journal entry) for 05 April 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 15.97g | Prot: 53.91g | Carbs: 335.54g.
Breakfast: Mischkornbrot. Lunch: Gemüsebrühe, Grüne Brechbohnen, Möhren, Gekochte Brokkoli (Tiefkühlware), Gut & Günstig Langkorn Spitzen Reis , Mischkornbrot. Dinner: Mischkornbrot. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blonde rose's Weight History
|