Kayleigh Boesiger's Journal, 01 Oct 10

Ok. I can do this. I am going to do good today and make it under 130.6. <Crossing fingers>
59.2 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 October 2010:
1943 kcal Fat: 53.86g | Prot: 78.60g | Carbs: 280.45g.   Breakfast: Nesquik Chocolate Powder, Toaster Strudel Strawberry, 1 % Lowfat Milk. Lunch: Wild Alaskan Sockeye Salmon, Mandarin Sauce, White Rice (Long-Grain), Chopped Spinach Frozen. Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Other: Bean Burrito. more...
1866 kcal Exercise: Shopping - 2 hours, Driving - 2 hours, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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Kayleigh Boesiger's Weight History


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