moy.valeria's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

79.1 kg Lost so far: 0.5 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

767 kcal

Fat: 28.58g | Prot: 47.82g | Carbs: 84.93g. Breakfast: Good Energy Арахисовая Паста Классическая, Овсяноблин. Lunch: Чай, Varto Чернослив, Сердце Куриное, Каша Пшенная на Воде, Свекла Вареная. Dinner: Приготовленные Мидии, Своя Лінія Смесь Овощная Мексиканская . Snacks/Other: Апельсин. more...

2201 kcal

Exercise: Fitness Training (Workout) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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moy.valeria's Journal, 05 Apr 20

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moy.valeria's Weight History