핑핑_'s Journal, 05 Apr 20

전날 먹은 오믈렛이 문제였을까? 바나나오믈렛 4시반 챱챱
62.5 kg Lost so far: 5.4 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1511 kcal Fat: 46.98g | Prot: 83.65g | Carbs: 185.24g.   Breakfast:  상추,  밥,  고추장불고기. Lunch:  오렌지, 김밥천국 김밥,  낙지,  쭈꾸미,  숭어회. Snacks/Other:  아이스 아메리카노. more...
1573 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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핑핑_'s Weight History


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