Weigh In record (no journal entry) for 05 April 2020
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 23.24g | Prot: 25.04g | Carbs: 87.57g.
Breakfast: Eti Karam Bitter, Antep Fıstığı, Ceviz, Simbat Hudri Hurma. Lunch: Dürüm Döner. more...
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Losing 0.7 kg a Week
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