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ominacheva86
Journal
05 Apr 20
ominacheva86's Journal, 05 Apr 20
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Weigh In record (no journal entry) for 05 April 2020
61.2 kg
Lost so far:
5.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
377 kcal
Fat: 12.65g | Prot: 28.46g | Carbs: 38.51g.
Breakfast:
Красная Цена Каша Овсяная с Клубникой.
Lunch:
5 Морей Горбуша Натуральная, 365 Дней Фасоль Стручковая Замороженная, Капуста Тушеная с Грибами.
Dinner:
Капуста Тушеная с Грибами.
more...
2381 kcal
Exercise:
Watching TV/Computer - 10 hours, Cleaning - 30 minutes, Washing Dishes - 30 minutes, Cooking - 45 minutes, Cross Training - 15 minutes, Sleeping - 12 hours.
more...
Losing 3.5 kg a Week
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ominacheva86's Weight History
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