Weigh In record (no journal entry) for 05 April 2020
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78.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 51.75g | Prot: 65.87g | Carbs: 126.88g.
Breakfast: Castello Chleb Tostowy z Mąką Pełnoziarnistą, Hellmanns Burger Sos, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Fasti Ser Topiony w Plasterkach. Lunch: Ziemniaki, Mięso z Piersi Kurczak. Dinner: Dr. Oetker Pizza Feliciana Classica Salame E Chorizo. Snacks/Other: Wedel Ptasie Mleczko. more...
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steady weight
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Danielbmx's Weight History
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