Weigh In record (no journal entry) for 05 April 2020
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 18.49g | Prot: 32.92g | Carbs: 43.28g.
Breakfast: Billa Яблоко Гренни Смит , Помидоры Черри, Николаевские Сыроварни Сыр Лёгкий 30%, Простоквашино Творог 9%, Макфа Пшеничная Мука, Яйцо. more...
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Losing 1.4 kg a Week
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Alexandrenok's Weight History
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