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5 Nisan Sabah Aç Karnına +
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62.4 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 30.57g | Prot: 46.38g | Carbs: 112.26g.
Breakfast: Bol Bol Kahvaltılık Sos, Köy Ekmeği, Aknaz Yarım Yağlı Beyaz Peynir, Beyaz Ekmek, Kıymalı Yumurta. Lunch: Elma, Aknaz Burger Peyniri, Izgara Köfte, Ekmecik Hamburger Ekmeği. more...
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Losing 0.7 kg a Week
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zmeysage's Weight History
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