Weigh In record (no journal entry) for 05 April 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 40.35g | Prot: 48.31g | Carbs: 53.11g.
Breakfast: Haşlanmış Yumurta, Cumhuriyet Sucuk, Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Yeşil Zeytin, Karışık Tahıllı Ekmek. Lunch: Şekersiz Türk Kahvesi. Dinner: Çoban Salatası, Kelle Paça. Snacks/Other: Su, Kırmızı Lezzetli Elma. more...
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Gaining 0.1 kg a Week
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sukran...'s Weight History
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