Weigh In record (no journal entry) for 05 April 2020
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91.5 kg
Lost so far: 13.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 75.09g | Prot: 108.29g | Carbs: 147.36g.
Breakfast: Grøn Te, Schulstad Signaturbrød Rugbrød med Durumkerner, Arla Klovborg Mellemlageret Danbo. Lunch: Grønkål, Høns i Asparges, Sort Peber, Vand. Dinner: Basmati Ris (Kogte), Grønkål, Kyllingelår, Sød Rød Peberfrugt, Karolines Køkken Revet Mozzarella 15%, Vand. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Kaffe, Toblerone Chokolade, Toms Konge Mandler. more...
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Gaining 8.4 kg a Week
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Mussejka's Weight History
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