Weigh In record (no journal entry) for 05 April 2020
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 52.33g | Prot: 37.24g | Carbs: 210.51g.
Breakfast: Сосиска, Салат Овощной, Омлет или Яичница. Lunch: Салат Овощной, Рис с Овощами. Dinner: Редис, Сосиска, Хлеб Черный, Оболонь Джин Тоник. Snacks/Other: Оболонь Джин Тоник, Оболонь Джин Тоник. more...
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Losing 7 kg a Week
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k_marchuchka's Weight History
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