Weigh In record (no journal entry) for 05 April 2020
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 33.27g | Prot: 79.19g | Carbs: 122.37g.
Breakfast: K-Menu Vaahtokarkki, Whey'mo Protein Shake Chocolate. Lunch: Valio Koskenlaskija Ruoka & Dippi Aura, Atria Vuolu , Fazer Ciabatta. Dinner: Kruunu Herkku Kinkkujuusto Kolmio. more...
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Losing 1.2 kg a Week
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kissanhiekkalinna's Weight History
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