lise.jcy's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
51.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
890 kcal Fat: 32.24g | Prot: 28.81g | Carbs: 122.70g.   Breakfast: Yoplait Perle de Lait Citron, Oranges, Pomme. Lunch: Pain, Delisse Crème Fluide 4%, Delisse Crème Fluide 4%, Chipolatas, Haricots Verts, Bio Village Betteraves Rouges Entières, Marque Repère Surimi, Tomates Cerises, Fraises, Fraises. Dinner: Pain, Marque Repère Surimi, Bio Village Betteraves Rouges Entières. Snacks/Other: Sucre, Eco + Lait Demi-Écrémé, Café, Tablette d'or Chocolat Noir Pâtissier , Sucre, Café, Eco + Lait Demi-Écrémé. more...
1386 kcal Exercise: muscu - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Gaining 0.4 kg a Week

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lise.jcy's Weight History


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