Weigh In record (no journal entry) for 05 April 2020
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57.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 59.55g | Prot: 73.25g | Carbs: 25.16g.
Breakfast: Salatalık, Yumurta Beyazı, Yumurta, Altınkılıç Lor Peyniri, Maret Hindi Füme, Tereyağı. Lunch: Keten Tohumu, Ceviz, Ev Yapımı Yoğurt, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Kıyma. more...
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Losing 2.1 kg a Week
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ezgihatice's Weight History
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