ezgihatice's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
57.8 kg Lost so far: 18.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
925 kcal Fat: 59.55g | Prot: 73.25g | Carbs: 25.16g.   Breakfast:  Salatalık,  Yumurta Beyazı,  Yumurta, Altınkılıç Lor Peyniri, Maret Hindi Füme,  Tereyağı. Lunch:  Keten Tohumu,  Ceviz,  Ev Yapımı Yoğurt,  Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş),  Kıyma. more...
Losing 2.1 kg a Week

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ezgihatice's Weight History


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