Weigh In record (no journal entry) for 05 April 2020
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71.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 34.04g | Prot: 58.91g | Carbs: 161.32g.
Breakfast: АТБ Плюшка, Овсянка в Банке. Lunch: Салат из Капусты и Огурца, АТБ Плюшка, Сырой Овощ, Овощное Рагу с Курицей. Dinner: Сыр Российский, Finn Crisp Хлебец Ржаной (6г), Яготинский Творог 5%. more...
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Gaining 2.1 kg a Week
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Zagadafnaya's Weight History
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