羽涵陳's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020

60.6 kg Lost so far: 0.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

548 kcal

Fat: 29.97g | Prot: 32.07g | Carbs: 50.85g. Lunch: 油炸豆腐, 炒菠菜. Dinner: 賀寶芙巧克力奶昔, 白菜滷, 西北魚餃. more...

1476 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

羽涵陳's Weight History