Weigh In record (no journal entry) for 05 April 2020
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 14.23g | Prot: 12.58g | Carbs: 22.40g.
Breakfast: Французский Тост (Замороженный), Ашан Сыр Российский 50%, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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