Weigh In record (no journal entry) for 05 April 2020
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110.7 kg
Lost so far: 24.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 7.23g | Prot: 6.98g | Carbs: 18.24g.
Breakfast: Бутерброд с Семгой. Lunch: Огурец (с Кожурой), Сметана . more...
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Losing 0.7 kg a Week
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