Weigh In record (no journal entry) for 05 April 2020
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67.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 13.59g | Prot: 38.74g | Carbs: 143.22g.
Breakfast: Невская Сушка Сушки Малютка Простые , Варенье, Сметанин Сметана 10%, Молочная Сказка Творог 2%. Lunch: 6 Соток Зелёный Горошек Консервированный. more...
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Losing 4.2 kg a Week
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