Weigh In record (no journal entry) for 05 April 2020
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62.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 40.06g | Prot: 56.54g | Carbs: 176.84g.
Lunch: Ikan Mujair Goreng, Tahu Bacem, Tempe Orek, Urap, Sambal Goreng, Nasi Putih. Snacks/Other: Pepaya, Cimory Yogurt Stroberi, Tape Singkong, Gula Merah, Arnott's Good Time, Arnott's Tim Tam. more...
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Losing 2.1 kg a Week
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friskafrilisia's Weight History
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