Ведьмежонок's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

75.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1170 kcal

Fat: 29.77g | Prot: 57.58g | Carbs: 166.03g. Breakfast: Кофе (из Молотых Зерен), Яичница с Помидорами. Lunch: Суп Овощной. Dinner: Травяной Чай, Куриные Бедрышки, Barilla Макароны. Snacks/Other: Апельсины, Вода из под Крана, Вода из под Крана. more...

1946 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...

Losing 0.7 kg a Week

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Ведьмежонок's Journal, 05 Apr 20

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Ведьмежонок's Weight History