Weigh In record (no journal entry) for 05 April 2020
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 63.03g | Prot: 65.21g | Carbs: 231.72g.
Breakfast: 땅콩 버터, 식빵, 우유, 계란후라이. Dinner: 두부스테이크, 파프리카. Snacks/Other: 바나나, 노브랜드 초코 웨이퍼롤. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|