Weigh In record (no journal entry) for 05 April 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 81.38g | Prot: 97.05g | Carbs: 217.11g.
Breakfast: 白砂糖(颗粒状或块状), 盒马 醇豆浆, 米饭, 油条. Lunch: 百叶包, 米饭. Dinner: 来伊份 鸭肫, 优形 鸡胸肉蛋白棒(蔬维多). more...
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Losing 0.2 kg a Week
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