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空腹，昨晚拉粑粑了，昨天懒得没记录，今早比昨天早上轻1.2斤
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 2.90g | Prot: 25.60g | Carbs: 14.30g.
Breakfast: Myprotein 乳清蛋白粉, slimfast 代餐奶昔. more...
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Gaining 3.2 kg a Week
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