|
akhirnyaaa setelah BB stuck 2 minggu ..akhirnyaa perlahan turun lgi wlaupun sedikit2 ..
|
65.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 44.30g | Prot: 56.74g | Carbs: 244.24g.
Breakfast: Flimty Flimty, Jeruk Nipis, Madu, Mentimun (dengan Kulit), Jus Apel. Lunch: Finna Food Sambal Terasi Uleg, Mie Ayam, Nasi Tiwul, Kikil. Dinner: Kobe Tepung Bumbu, Tempe Goreng, Bimoli Minyak Goreng, Ikan Gurame. Snacks/Other: Kue Pukis, Cilok, Edamame, Pisang. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva dian Novita's Weight History
|