Weigh In record (no journal entry) for 04 April 2020
|
86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 18.77g | Prot: 20.21g | Carbs: 100.03g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo. Lunch: Substancia Risoto de Frango. Dinner: Café com Açúcar, Banana-da-Terra Frita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abelhimha's Weight History
|