Weigh In record (no journal entry) for 05 April 2020
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.47g | Prot: 50.53g | Carbs: 120.94g.
Breakfast: Putih Telur Matang, Sinti Sambel Pecel, Nasi Putih, Mentimun (dengan Kulit), Sate Ayam. Lunch: Donat Dilapisi Gula atau Coklat Mengkilat. Dinner: Tempe Orek, Bayam Dimasak (dari Segar), Mentimun (dengan Kulit), Telur Balado. Snacks/Other: Captain Oats Quick Cook Oatmeal, Pisang. more...
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Losing 1.8 kg a Week
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JourneyAnna's Weight History
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