Weigh In record (no journal entry) for 04 April 2020
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88.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 97.47g | Prot: 87.21g | Carbs: 222.26g.
Breakfast: Eurocake Budín de Limón. Lunch: Tarta de Zapallitos, Tomates, Milanesa de Pollo al Horno. Dinner: Pizza de Pepperoni (Congelada, Precocida). Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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Losing 0.2 kg a Week
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fercapon's Weight History
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