Weigh In record (no journal entry) for 04 April 2020
|
54.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 106.70g | Prot: 81.89g | Carbs: 83.58g.
Breakfast: Mattisson Erythritol, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand, AH Biologisch Verse Slagroom. Lunch: Amandelen. Dinner: AH Spinazie Deelblokjes, De Zaanse Hoeve Crème Fraiche, AH Biologisch Kippenvleugels. Snacks/Other: Flapjacks, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|