giovannamuricy's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
56.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2537 kcal Fat: 140.74g | Prot: 100.84g | Carbs: 216.68g.   Breakfast: Catupiry Requeijão Cremoso, Nutrella Pão 14 Grãos 100% Integral. Lunch: Legumes Cozidos, Peixe Empanado Frito, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Doces de Chocolate Branco. Snacks/Other: Batatas Fritas Caseiras, Hellmann's Maionese, Bacon (Curado, Frito, Cozido), Polenghi Sandwich-In Sabor Cheddar, Pão Francês, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
Losing 2.1 kg a Week

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giovannamuricy's Weight History


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