Weigh In record (no journal entry) for 04 April 2020
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58.6 kg
Lost so far: 13.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.02g | Prot: 34.86g | Carbs: 180.47g.
Breakfast: Roshen Coconut Nougat, Котлета Свиная, Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью. Lunch: Банан, Яблоко Зеленое, Блинчики. Dinner: Яблоко Зеленое, Капустный Салат, Котлета Свиная, Банан. more...
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Losing 4.9 kg a Week
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asa.ostapenko2005's Weight History
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