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lucianafranco_juris
Journal
04 Apr 20
lucianafranco_juris's Journal, 04 Apr 20
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Weigh In record (no journal entry) for 04 April 2020
62.9 kg
Lost so far:
7.8 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2020:
1380 kcal
Fat: 84.04g | Prot: 62.39g | Carbs: 113.08g.
Breakfast:
Abacate, Seara Bacon, Ovo.
Lunch:
Farofa, Churrasco.
Dinner:
Kiwi.
Snacks/Other:
La Violetera Uva Passa Escura, Dori Amendoim tipo Japonês , Brasil Frutt Castanha de Caju Torrada e Salgada .
more...
1929 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lucianafranco_juris's Weight History
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