lucianafranco_juris's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
62.9 kg Lost so far: 7.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1380 kcal Fat: 84.04g | Prot: 62.39g | Carbs: 113.08g.   Breakfast: Abacate, Seara Bacon, Ovo. Lunch: Farofa, Churrasco. Dinner: Kiwi. Snacks/Other: La Violetera Uva Passa Escura, Dori Amendoim tipo Japonês , Brasil Frutt Castanha de Caju Torrada e Salgada . more...
1929 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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lucianafranco_juris's Weight History


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