luoyang7752's Journal, 04 Apr 20

食べすぎ😭😭😭😭

53 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

1152 kcal

Fat: 58.06g | Prot: 100.05g | Carbs: 64.40g. Breakfast: Meiji おいしい牛乳, 米饭, 麻辣豆腐. Lunch: 麻辣豆腐, 甜玉米. Dinner: セブンイレブン焼き鳥. more...

2126 kcal

Exercise: Working - 8 hours, Nordic Walking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week


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luoyang7752's Weight History