Weigh In record (no journal entry) for 04 April 2020
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 41.17g | Prot: 99.86g | Carbs: 137.69g.
Breakfast: Myprotein Арахисовая Паста, Millennium Шоколад 99%, World's Rice Рис Жасмин, Egg White, MLEKOVITA Йогурт Натуральный 3%, Myprotein Chia, World's Rice Рисовая Мука из Нешлифованого Риса, Mlekovita Творог Безлактозный 4%, Myprotein Impact Whey Isolate Шоколад, Сильпо Грейпфрут , Quaker Perfect Blends Multi Grain Porridge Raspberry. Lunch: Sante Гранола с Фруктами, Iberica Каперсы, Гранат, ЧУДОВА МАРКА СВЕКЛА ОТВАРНАЯ, Epikur Куриное Филе, Red Sweet Pepper, АТБ Помидор, Cucumber (Peeled) . Dinner: Fit Kit Protein Cake Coconut. more...
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Gaining 1.1 kg a Week
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Svitlana77777's Weight History
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