Weigh In record (no journal entry) for 04 April 2020
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 23.41g | Prot: 39.67g | Carbs: 145.21g.
Breakfast: Knorr Çabuk Çorba Kremalı Mantar. Lunch: Knorr Çabuk Çorba Kremalı Mantar. Dinner: Keşkek. Snacks/Other: Ülker Kelloggs Special K Kırmızı Meyveli. more...
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Losing 2.1 kg a Week
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