Weigh In record (no journal entry) for 04 April 2020
|
55.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 61.47g | Prot: 60.93g | Carbs: 228.19g.
Breakfast: Leerdammer Delacrème, Tamara Pflaumenmus, K-Classic Bockwurst, Gekochtes Ei, Milfina Butter, Kaffee mit Milch, Weizenbrötchen. Dinner: Reis (Gekocht), Aldi Hühnerfrikassee. Snacks/Other: Flensburger Pilsener, Müller Müllermilch Pistazie-Cocos, Pfanner Ananas-Kokos, Duplo White. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|