Weigh In record (no journal entry) for 24 April 2013
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85.7 kg
Lost so far: 39.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 8.39g | Prot: 4.40g | Carbs: 33.95g.
Breakfast: Welch's Natural Concord Grape Jelly, Sour Dough Bread, Vegetable Oil-Butter Spread (Reduced Calorie). more...
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steady weight
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