Weigh In record (no journal entry) for 04 April 2020
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.27g | Prot: 26.24g | Carbs: 102.91g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Çikolata Krema, Simit Sarayı Simit. Dinner: Kivi Meyvesi. Snacks/Other: Sütaş Kaşar Peyniri, Buğday Simit. more...
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Losing 1.4 kg a Week
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